For those who live fully, well being is not optional
One must pause, rewind and reconnect
MORE
THAN
SAUNA
Heat and cold — in harmony
We believe that living fully requires moments where everything else can fall away.
In the contrast between intensity and stillness, the noise begins to quiet. Attention returns to the present, the body reconnects with the mind, and space opens for renewed energy, calm and clarity.
A pause from the world - so you can return to it more present. A journey to mental clarity
The — Sessions
Beyond the sauna, members gain access to a changing schedule of breathwork, yoga, movement and other inspiring sessions designed to restore, energise and support your well being.
The sessions invite members to explore new practices, reconnect with body and mind, and come together as a community through shared experiences.
The —
Rooftop
Just 80 steps from the Health Hub, Holm8 Rooftop gives members a place to work, meet, unwind and connect above the rooftops of Nordhavn.
Enjoy the indoor lounge, spacious terrace, café and self-service kiosk - Members are invited to step away from the rush and into a state of calm focus. It is a community where body and mind reset, and clarity unfolds.
Members have access during regular opening hours, subject to private events and announced closures..
The — Community
Well being becomes meaningful when it is shared.
A sense of belonging grows through familiar faces, unexpected conversations and moments experienced together. Not because everyone is the same, but because everyone arrives with openness, curiosity and respect for one another.
Belonging also means having the freedom to simply be. There is room to connect when you seek company - and room to withdraw, recharge and enjoy the stillness on your own.
Come as you are. Leave feeling lighter, more connected and part of something that extends beyond yourself.
Holm8 is located in the new Nordhavn district, which will continue to develop over the coming years.
By joining Holm8 in this exciting early stage, you become part of the community in its continuous growth and evolution.
As the neighborhood develops, there may occasionally be some noise or activity from nearby construction sites.
We appreciate your understanding during this period and will do our best to ensure a smooth and enjoyable experience for the community.
EARLY —
MEMBERS
Sauna, Cold Plunge & Saunagus in Nordhavn, Copenhagen
Holm8 Health Hub is a sauna and cold plunge club located in the heart of Nordhavn, Copenhagen - created for recovery, mental clarity, energy, and meaningful connection.
Our space combines Scandinavian sauna culture with modern wellness experiences through weekly sauna sessions, guided saunagus, cold water immersion, breathwork, yoga, movement, and social wellbeing experiences overlooking the water in Nordhavn.
Whether you are looking for a calm morning sauna before work, an evening saunagus session, cold plunge recovery, or a wellness community in Copenhagen, Holm8 offers a space designed to help you slow down, reset, and reconnect.
Sauna & Cold Plunge in Nordhavn
Holm8 Health Hub gives members access to:
Large sauna experience
Guided saunagus sessions in Copenhagen
Cold plunge recovery with Icetub Pro cold plunges
Wellness and recovery facilities in Nordhavn
Morning, daytime, and evening access
Community events, workshops, and social wellness experiences
Located in Nordhavn, close to Østerbro and Copenhagen city centre, Holm8 is designed as more than a traditional sauna club. The space brings together heat, cold, movement, recovery, and community in one environment.
Saunagus in Copenhagen
Holm8 offers Saunagus sessions throughout the week.
Each saunagus experience is guided by experienced gusmasters using heat, essential oils, music, rhythm, and towel techniques to create a sensory sauna ritual focused on relaxation, presence, recovery, and nervous system regulation.
Sessions typically include multiple sauna rounds combined with cold exposure and recovery time between rounds.
Both members and guests can join selected saunagus sessions in Nordhavn.
A Wellness Community in Copenhagen
Holm8 was created for people who want more balance in modern city life.
Some visit for recovery after training, others for mental clarity, social connection, stress relief, improved sleep, or simply to pause for a moment in the middle of a busy week.
Our community includes entrepreneurs, creatives, athletes, professionals, and individuals seeking a healthier and more intentional lifestyle in Copenhagen.
Visit Holm8 Health Hub
Holm8 Health Hub is located in Nordhavn, Copenhagen, with easy access from Østerbro, Metro, and Copenhagen city centre.
Explore memberships, sauna access, saunagus sessions, cold plunge experiences, and upcoming wellness events at Holm8.